Lord Shiva's Mahamrityunjaya Mantra is a Sanskrit mantra that not only cures your physical well-being but also aligns your emotional and mental peace with your health.
- Mahamrityunjay mantra is one of the most powerful mantras that addresses Lord Shiva.
- The mantra aims at warding off evils like jealousy, greed and it also promotes longevity of human life.
- Ideally, for maximum benefits, the mantra should be chanted 108 times
Mornings, especially Monday Mornings, can get a little stressful because they remind you of your weekly hustle. However, you should never begin a new day on an anxious note. Make it a point that you soothe and calm your body and mind before you step out of the house. This will ensure that you stay positive and motivated the entire day. Every morning you should get up early and chant any religious mantra to take your mind off the worries.